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July 22, 2008

Lose Weight with the Skewered Chicken Dance

You have to try this silly dance at home. It's called the yakitori jisan (old skewered chicken man) exercise, and it features some of the funniest, most liberating moves ever. If you do it enough, you can lose some weight, build some core strength, and gain a reputation from your neighbors for being a really  living room dancer.

(Thanks, Paul!)

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